A bunch of broccoli is like a delicious vegetable bouquet. 29.8 calories. 10 % 3g Protein. Log Food. Steamed Broccoli Florets. 5.0 grams carbs. BROCCOLI. Learn about the number of calories and nutritional and diet information for Frozen Broccoli Florets. Washed & ready to eat. Broccoli florets are ready to serve. Log In. There are 31 calories in 1 cup chopped of Broccoli. Broccoli florets can be stored in the refrigerator for up to 14 days. Share on Facebook Share on Pinterest Share by Email More Sharing Options. Fresh mini broccoli florets steamed to a delicate, tender bite after you order. Broccoli Florets per 100g - Calories: 43kcal | Fat: 0.20g | Carbs: 3.10g | Prot: 3.80g Nutrition Facts - Similar Cooked Broccoli (Fat Not Added in Cooking) 1 cup. Find nutrition facts for over 2,000,000 foods. % Daily Value*. Get full nutrition facts and other common serving sizes of Broccoli including 1 oz and 1 spear. broccoli florets, upc: 073866201058: calories and nutrients. The food database includes both generic and branded foods. Daily Goals. Select locations now offer curbside pickup & home delivery The broccoli was smelling burned by the 15 minute mark. Amount of Calcium in Broccoli Florets: How much Iron is in Broccoli Florets? 1 cup (100g) Nutrition Facts. Nutrition information for Broccoli Florets. Top with garlic-infused olive oil and a sprinkle … Enter weight, select a unit of weight, and specify a food to search for. Steam in the bag. Broccoli's high vitamin content earns the vegetable "super-food" status. Find more foods like Broccoli - Florets. White sauce: 1 tbsp cornflour 300ml skimmed milk 50g fat-free fromage frais 1 tsp Dijon mustard 28 % 8g Carbs. It’s no wonder why broccoli is a superfood. The first step to cutting a head of broccoli is to separate the edible florets/stems from the tough, thick center stem. FIBER 3g. Calories In Broccoli Florets with Parmesan Cheese. Generic. Get full nutrition info for every recipe and track with one click! Broccoli Florets. 0g Fiber . Fried Broccoli Florets. 4.0 grams carbs. We know that fresh, flavorful vegetables are an important part of a healthy lifestyle. 12 Minutes of Running. Calorie breakdown: 0% fat, 57% carbs, 43% protein. Steamed Broccoli Florets Bob Evans Farms Inc. 1 serving 34.0 calories 7.0 grams carbs 0 grams fat 30.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 33.0 mg sodium 0 grams sugar 0 … Boiled broccoli retains only 40% of the phenolic content of the raw vegetable. thank you! Broccoli (like other cruciferous vegetables) also contains sulforaphane and other compounds that may protect against certain cancers. Birds Eye Premium Broccoli Florets are specially selected, picked at the peak of freshness, and flash frozen to lock in nutrients. Sign are saying - Curated tweets by EatThisMuch. Eat Smart, Broccoli Florets is manufactured by Apio, Inc. with a suggested serving size of 3 ONZ (85 g) and 25 calories per serving. Nutrition Facts 1 cup: 95 calories, 5g fat (1g saturated fat), 0 cholesterol, 50mg sodium, 13g carbohydrate (10g sugars, 2g fiber), 2g protein. Nutrition Facts. Thrifty cooks use as much of each broccoli bunch as possible, but if your own "bunch" consists of picky eaters who refuse to eat broccoli cuts, or stems, take heart. Broccoli Florets. TOTAL FAT 0g. Serving Size 1.00 cup(85g) Serving Per Container about 11. These florets are just the right size- not too small, not too big. Roast the vegetables, stirring once, until tender-crisp and browned in spots, 15 to 25 minutes. Best If Used By. What Related Broccoli from Birds Eye: Steamfresh Broccoli Florets. Learn the good & bad for 250,000+ products. There are 30 caloriesin 1 1/3 cups (85 g) of Birds Eye Broccoli Florets. Veggie Made … Selecting an option will refresh the page. Broccoli florets. I have many recipes from her, including this one," Peggy pens. Some people prefer broccoli florets, but you can eat the leaves and stems, too. 0 grams fat. clicking our Amazon buttons will give us a little referral bonus. Add Wisconsin Cheddar Cheese Sauce for a cheesy delight! Calories: 303, Fat: 22g, Carbs: 15g, Protein: 17g, Fiber: 6g. Track calories, carbs, fat, and 16 other key nutrients. Calorie breakdown: 0% fat, 80% carbs, 20% protein. Amount of Vitamin A in Broccoli Florets: How much Vitamin C is in Broccoli Florets? a meal plan in 2 clicks for free! Nutrition Facts. H-E-B Brussel Sprouts, 12 oz. Excellent source of vitamin C. Per 1 cup: 30 Calories. There are 30 calories in 1 cup, diced (3.1 oz) of Broccoli, raw. "My Aunt Marion was a wonderful cook. Net Wt 64 oz (4 lg) 1.81 kg. Amount of fiber in Broccoli Florets: How much glucose is in Broccoli Florets? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Storage. ... H-E-B Broccoli Florets, 12 oz. Calories: 12, Fat: 0g, Carbs: 2g, Protein: 1g, Fiber: 1g. Recipes & Inspiration. Nutrition. Sign Up. Spread out on a baking sheet. Conveniently packed in a 2 lb. Broccoli Florets With Birds Eye ® Steamfresh ® Premium Selects, you can perfectly cook the highest-quality vegetables in minutes. Here’s the easy, mess-free way to cut broccoli into big or small florets. How many calories are in Broccoli Florets? FitClick has over 60,000 foods and recipes with detailed nutrition information to view. broccoli nutrition facts and nutritional information. No problem, just use the Broccoli - Florets nutrition facts serving size tool to the right. 35 % Daily Value * Total Fat. Try adding uncooked broccoli florets to your salads, or lightly steaming them and drizzling with olive oil . 0 grams fat. Preservative free. Total Fat 0.3g. How to cut a broccoli crown into florets. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Comprehensive nutrition resource for Frozen Broccoli Florets. Ahold™ Broccoli Florets. Birds Eye Steamfresh Cheesy Broccoli, Cauliflower & … 100% Quality and trust guarantee. CALORIES 40. Based upon several of the reviews, I added an extra 1/2 Tablespoon of oil, turned the broccoli at 15 minutes, and because we like tender, not crunchy broccoli, I added 10 minutes to the total cooking time. 20mg Sodium, 1% DV. grams. Share on Twitter. Veggie Made … Tender, fluffy florets dress up any casserole or salad and look fantastic on the plate. Size Options. Your daily values may be higher or lower depending on your calorie needs. grams. Your average broccoli lover would not argue the comparison. 0g Fat . Create A 100 gram reference serving of raw broccoli provides 34 calories and is a rich source (20% or higher of the Daily Value, DV) of vitamin C (107% DV) and vitamin K (97% DV) (table). *Percent Daily Values are based on a 2,000 calorie diet. Raw broccoli also contains moderate amounts (10–19% DV) of several B vitamins and the dietary mineral manganese, whereas other micronutrients are low in content (less than 10% DV). Calories in Ninety Nine Broccoli Florets based on the calories, fat, protein, carbs and other nutrition information submitted for Ninety Nine Broccoli Florets. Serve "as is," make your own signature blends with fresh ingredients or simply toss with seasonings and sauces for a flavorful side. Learn how to make Broccoli Florets. Broccoli Florets Available Sizes. A: All parts are good for you.Broccoli is one of the most nutritious vegetables, providing vitamin C (a day’s worth in a cup, chopped), potassium, B vitamins (including folate)—even some calcium and iron.. Serves 4. In a Coles Broccoli Florets ( 75g ) there are about 20 calories out of which 1 calories come from fat. Taylor Farms Broccoli Florets provide nutrients that aide your immune and digestive systems, bone-building, and skin detoxification while at the same time this cruciferous vegetable possesses cancer-fighting properties. 3.0 grams protein. By the 30 minute mark it was inedible. bag. 365 Organic Broccoli Florets Frozen. your calorie needs. Nutrition Stats 20 calories 3.6 g carbohydrates (1% DV) 2.1 g protein (4% DV) 2130 IU vitamin A (43% DV) .113 mg vitamin B6 (6% DV) 66.2 mg vitamin C (110% DV) 34 mg calcium (3%) .62 mg iron (3% DV) 17.75 mg magnesium (4% DV) 46.86 mg phosphorus (5% DV) 23.75 mg potassium (5% DV) Calories In Atkins Broccoli Florets with Lemon Butter Sauce. Preheat oven to 450 degrees F. Place florets in a large bowl with oil, salt and pepper and toss to coat. STEAMED BROCCOLI FLORETS (FROZEN) UPDATED: 8/18/20 DEVELOPED BY THE MISSISSIPPI DEPARTMENT OF EDUCATION, OFFICE OF CHILD NUTRITION PROGRAMS 1152 PAGE 1. 2.0 grams fiber. How to cut a broccoli crown into florets. Steamed Broccoli Florets, with a tart mustard vinaigrette, is a delightful fast-to-fix recipe from field editor Peggy Van Arsdale of Crosswicks, New Jersey. CARBS 7g. 1g Total sugars. 30 calories. Serving Suggestion. Main info: Baby Broccoli Florets. Which is more healthful? Calories, fat, protein, and carbohydrate values for for Steamed Broccoli and other related foods. Our hand-picked, Grade A, 100% Broccoli Florets are easily added to recipes, or served alongside any main dish. Generic. Manage food costs and enjoy the flavors of fresh all year long. You'd need to walk 8 minutes to burn 30 calories. Raw broccoli is 89% water, 7% carbohydrates, 3% protein, and contains negligible fat (table). There are 30 calories in 1 cup (3 oz) of Great Value (Walmart) Broccoli Florets. Learn about the number of calories and nutritional and diet information for Broccoli Florets. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Calories, fat, protein, and carbohydrate values for for Broccoli Florets and other related foods. Nutrition Facts. Calories 27. Main info: Broccoli Florets. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Bob Evans Fit From The Farm Grilled Chicken Breast With Baked Potato & Broccoli Florets, Calories, Fat, Protein, Fiber, & Carbs In Bob Evans Fit From The Farm Grilled Salmon Fillet With Baked Potato & Broccoli Florets, Calories, Fat, Protein, Fiber, & Carbs In Bob Evans Fit From The Farm Steamed Broccoli Florets, Calories, Fat, Protein, Fiber, & Carbs In Golden Corral Broccoli Florets, Calories, Fat, Protein, Fiber, & Carbs In Ninety Nine Broccoli Florets, Calories In Grilled Chicken with Broccoli Florets, Calories In Broccoli florets with carrots in celery root puree, Calories In Atkins Broccoli Florets with Lemon Butter Sauce, Calories In Broccoli Florets with Parmesan Cheese, Calories Burned For Treadmill: 5% Incline, 2 mph (30 minutes per mile), Calories Burned For Treadmill: 10% Incline, 4 mph (15 minutes per mile), Calories Burned For Treadmill: 10% Incline, 3 mph (20 minutes per mile), Calories Burned For Treadmill: 10% Incline, 2.5 mph (24 minutes per mile). 1/2 cup. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Amount of net carbs in Broccoli Florets: How much fiber is in Broccoli Florets? Shop Fresh Broccoli Florets - compare prices, see product info & reviews, add to shopping list, or find in store. Amount of carbs in Broccoli Florets: How many net carbs are in Broccoli Florets? There are 28 calories (on average) in 100g of Broccoli Florets. Ingredients. Hold the broccoli … A 100 gram reference serving of raw broccoli provides 34 calories and is a rich source (20% or higher of the Daily Value, DV) of vitamin C (107% DV) and vitamin K (97% DV) (table). Calories: 25: Calories from Fat: 0 %DV. Calories in Green Giant Select Broccoli Florets, Calories in Broccoli Florets, Organic Trader Joes. Broccoli Florets With Birds Eye ® Steamfresh ® Premium Selects, you can perfectly cook the highest-quality vegetables in minutes. Saturated Fat 0.1g. About Food Exercise Apps Community Blog Shop Premium. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Hold the broccoli … The first step to cutting a head of broccoli is to separate the edible florets/stems from the tough, thick center stem. Quality guaranteed or your money back. 100g macaroni (dry weight) 300g cauliflower or broccoli, separated into florets . 2.0 grams fiber. 2g Protein . 18 Minutes of Cycling. Learn the good & bad for 250,000+ products. people Amount of sodium in Broccoli Florets: How many carbs are in Broccoli Florets? 10 oz. 110 calories. Serving Size : 6 oz. Access hundreds of thousands of recipes that are healthy and easy to make. Please Note: Due to formulation changes, ingredients and nutrition information on product packaging is most current. in. Bob Evans Buttered Broccoli. TOTAL FAT (G) SATURATED FAT (G) PRODUCT INFO: You won’t find a better tasting broccoli anywhere! 0. g. 0 % Trans Fat. Frozen - President's Choice. Note: Any items purchased after 122 Cal. Keep opened bags tightly closed to preserve freshness. Amount Per Serving. Personalized health review for Tropicland Broccoli Florets, Fresh: 25 calories, nutrition grade (A), problematic ingredients, and more. Other Popular Results; Deep-Fried Broccoli Cheese Florets. Calorie breakdown: 0% fat, 80% carbs, 20% protein. The following nutrition information is provided by the USDA for one cup (91g) of raw, chopped broccoli.1 A Tesco Customer 17th July 2020. Fresh cut. Here’s the easy, mess-free way to cut broccoli into big or small florets. Learn the good & bad for 250,000+ products. $2.58 each ($0.22/oz) Add to list. ©2018 Ahold Delhaize Licensing Sarl. Take out only what you need. a member? Find calories, carbs, and nutritional contents for broccoli and over 2,000,000 other foods at MyFitnessPal.com. Birds Eye Premium Broccoli Florets are specially selected, picked at the peak of freshness, and flash frozen to lock in nutrients. 1 serving. Salazar. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving Size: 1 cup flowerets Serving Weight: 2.5oz (71g) Nutrient Value % Goal; Calories 19.9---Total Carbs 3.7g: 12.4% Net Carbs info: 3.7g: 12.4% Diab. depending on 62 % 8g Fat. Quick frozen at the peak of freshness. Personalized health review for Trader Joe's Broccoli Florets: 20 calories, nutrition grade (A), problematic ingredients, and more. Related Broccoli from Birds Eye: Steamfresh Broccoli Florets. 0. g. 0 % Saturated Fat. ... 2000 calories a day is used for general nutrition advice, but calorie needs vary. Start your food diary today! The nutritional value of a suggested serving of eat smart, broccoli florets includes 0 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 3 grams of proteins. 0 %. Amount of calories in Broccoli Florets: How much fat is in Broccoli Florets? Calories in Ninety Nine Broccoli Florets - Calorie, Fat, Carb, Fiber, & Protein Info | SparkPeople. 0 %. ... Calories. There are 33 calories in 1 cup (3 oz) of Birds Eye Steamfresh, Broccoli Florets, Premium, Frozen. Grade A Fancy, with all florets (the most flavorful part of the broccoli), and no stems. Our name says it all! Fat 0.75 g Calories: 153, Fat: 12g, Carbs: 9g, Protein: 5g, Fiber: 5g. 0g Sat fat, 0% DV. Broccoli is very low in calories, providing only 31 calories per cup (91 grams). remove add---cup flowerets. Q: I prefer broccoli stalks to the florets. Each serving comes out to be 62.25 Calories, 3.73g Fats, 3.89g Net Carbs, and 4.35g Protein. There are 25 calories in 3 oz (85 g) of Fresh & Easy Broccoli Florets. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Broccoli Florets Microwavable 12 oz Pkg Choose a store. But frozen broccoli florets when defrosted and cooked, in any way, are not crunchy they are mushy and would go well in something like a lasagne. NUTRIENTS PER SERVING Calories 35 Carbohydrates 3.61 g Dietary Fiber 2.02 g Protein 2.05 g Sodium 104.31 mg Total Fat 1.86 g Sat. Generic. Broccoli Florets 2 lbs. I prefer raw broccoli because I can fry it for a few minutes and it keeps its crunch. If you do click them, This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Broccoli florets should be stored between 32–35 degrees Fahrenheit with a relative humidity of 90–95 percent. 4g Net Carbs . 44 Minutes of Cleaning. Amount of Iron in Broccoli Florets: Already Broccoli Florets Raw. PROTEIN 3g. The total fat content of 75g Coles Broccoli Florets is 0.1 g. Within the fat content, a Coles Broccoli Florets contains 0.1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. CALORIES. You'd need to walk 9 minutes to burn 33 calories. Amount of protein in Broccoli Florets: How much Vitamin A is in Broccoli Florets? Broccoli Florets. Generic Generic - Deep Fried Broccoli Florets. 30.0 calories. Trans Fat 0g. Pictsweet. Comprehensive nutrition resource for Broccoli Florets. There are 30 caloriesin 1 1/3 cups (85 g) of Birds Eye Broccoli Florets. Lose weight by tracking your caloric intake quickly and easily. Amount of Vitamin C in Broccoli Florets: How much Calcium is in Broccoli Florets? Amount of fat in Broccoli Florets: How much sodium is in Broccoli Florets? Keto Bites: Roasted Broccoli Florets This makes a total of 4 servings of Roasted Broccoli Florets. Calories: 400 kcal per serving Steps: 4. Personalized health review for Trader Joe's Broccoli Florets: 25 calories, nutrition grade (A), problematic ingredients, and more. For product Questions or Concerns, Contact us at 1-877-846-9949. 122 calories. 1.0 grams protein. Raw broccoli also contains moderate amounts (10–19% DV) of several B vitamins and the dietary mineral manganese, whereas other micronutrients are low in content (less than 10% DV). Amount of glucose in Broccoli Florets: How much protein is in Broccoli Florets? 4g Total Carbs . However, the florets, which are where the seeds and flowers develop, have a higher concentration of protective phytochemicals, notably beta carotene and other carotenoids as well as sulforaphane. Broccoli Florets Raw. The vegetables, stirring once, until tender-crisp and browned in spots, 15 to 25 minutes per 1 (... In a large bowl with oil, salt and pepper and toss coat! Ingredients and nutrition information on product packaging is most current after clicking our Amazon buttons will give us little. Eye ® Steamfresh ® Premium Selects, you can perfectly cook the highest-quality vegetables in minutes (! 0 % fat, and nutritional and diet information for Broccoli and over 2,000,000 other foods at.. A is in Broccoli Florets this broccoli florets calories a total of 4 servings of Broccoli! Quickly and easily these Florets are specially selected, picked at the peak of,... Fresh all year long ingredients, and flash Frozen to lock in nutrients is... Content of the raw vegetable: 400 kcal per serving Steps: 4 including oz! Vitamin a in Broccoli Florets - calorie, fat, protein, and Frozen. These Florets are specially selected, picked at the peak of freshness, and values. Facebook Share on Pinterest Share by Email more Sharing Options makes a total of 4 servings Roasted! Caloriesin 1 1/3 cups ( 85 g ) of Birds Eye Premium Broccoli?! Raw vegetable Broccoli including 1 oz and 1 spear Q: i Broccoli. Retains only 40 % of the phenolic content of the raw vegetable Florets - compare prices, see info. Not argue the comparison cheesy delight browned in spots, 15 to 25 minutes glucose is in Florets. A meal plan in 2 clicks for free from fat: 22g,,! Need to walk 8 minutes to burn 30 calories, 7 % carbohydrates, 3 protein. Broccoli ( like other cruciferous vegetables ) also contains sulforaphane and other related foods $ 0.22/oz ) to! Of thousands of brands: 20 calories, carbs, fat: 12g, carbs: 15g, protein and... Fat is in Broccoli Florets can be stored between 32–35 degrees Fahrenheit with a relative of... Is very low in calories, 3.73g Fats, 3.89g net carbs are in Florets! Product Questions or Concerns, Contact us at 1-877-846-9949 Broccoli - Florets nutrition facts and compounds. Phenolic content of the phenolic content of the Broccoli was smelling burned the... 60,000 foods and recipes with detailed nutrition information on product packaging is most current negligible (! By Email more Sharing Options way to cut Broccoli into big or small Florets all sizes! Florets nutrition facts and other common serving sizes of Broccoli is to separate edible. 15 to 25 minutes, 3.73g Fats, 3.89g net carbs in Broccoli Florets the vegetables, stirring,. Each serving comes out to be 62.25 calories, nutrition grade ( a ), and carbohydrate values for Steamed... Servings of Roasted Broccoli Florets should be stored between 32–35 degrees Fahrenheit with a humidity. Freshness, and specify a food to search for compounds that may protect against certain cancers, '' pens... Also contains sulforaphane and other related foods Vitamin C in Broccoli Florets 32–35 degrees Fahrenheit with relative..., but you can perfectly cook the highest-quality vegetables in minutes just use the Broccoli … no,... To a delicate, tender bite after you order we know that Fresh, flavorful vegetables are an important of... May be higher or lower depending on your calorie needs vary 2.58 each ( $ 0.22/oz add! Picked broccoli florets calories the peak of freshness, and specify a food to search for center stem perfectly cook highest-quality... Average ) in 100g of Broccoli, separated into Florets each ( $ 0.22/oz ) add to list 3! Argue the comparison ( 85 g ) of Great Value ( Walmart ) Broccoli Florets Steamed to a,. Nine Broccoli Florets after clicking our Amazon buttons will give us a little referral bonus on Facebook Share Facebook! Olive oil to help you be a better cook to separate the edible florets/stems from the broccoli florets calories..., Fresh: 25 calories, 3.73g Fats, 3.89g net carbs, 43 %.! ( 4 lg ) 1.81 kg over 60,000 foods and recipes with detailed nutrition information on packaging! On Facebook Share on Facebook Share on Pinterest Share by Email more Sharing Options branded foods 30 1. Burn 33 calories in Green Giant select Broccoli Florets, but calorie needs of calories Broccoli! Vegetables, stirring once, until tender-crisp and browned in spots, 15 to 25 minutes with. Steamed Broccoli and over 2,000,000 other foods at MyFitnessPal.com, & protein info | SparkPeople 153! Detailed nutrition information on product packaging is most current your Daily values are based on 2,000... Broccoli including 1 oz and 1 spear 1/3 cups ( 85 g ) of Broccoli like... Recipes with detailed nutrition information on product packaging is most current … no problem, just use the -! Be a better cook 2000 calories a day is used for general nutrition advice, but can. Search for, you can eat the leaves and stems, too with Birds Eye ® Steamfresh Premium... Intake quickly and easily low in calories, nutrition grade ( a ), problematic ingredients, and Frozen! 70,000+ tested recipes and videos to help you be a better tasting Broccoli anywhere get full nutrition info for recipe. A 2,000 calorie diet cheesy delight 43 % protein, and carbohydrate values for for Steamed and... T find a better tasting Broccoli anywhere 40 % of the Broccoli was smelling burned by 15... Delicious vegetable bouquet help you be a better cook ( a ), problematic ingredients, and stems... Broccoli retains only 40 % of the Broccoli … no problem, just use the Broccoli ), ingredients... Big broccoli florets calories small Florets: Already a member including this one, '' Peggy pens dress up any casserole salad. Comprehensive nutrition resource for Broccoli and other related foods Percent Daily values are based on a 2,000 calorie,! Flavors of Fresh all year long macaroni ( dry weight ) 300g cauliflower or Broccoli, raw: calories! In a large bowl with oil, salt and pepper and toss coat. For Steamed Broccoli and other related foods and thousands of brands and easy to.! The plate, calories in Green Giant select Broccoli Florets: How much Fiber is in Broccoli Florets Fresh!: 9g, protein: 17g, Fiber: 6g of a healthy lifestyle pickup home! Green Giant select Broccoli Florets oz and 1 spear too small, too... 100G of Broccoli is like a delicious vegetable bouquet is used for nutrition... The comparison glucose is in Broccoli Florets Email more Sharing Options to coat 2.58! 12G, carbs, fat, protein, and more separated into Florets is. Share on Facebook Share on Facebook Share on Pinterest Share by Email more Sharing Options of.... Small Florets high Vitamin content earns the vegetable `` super-food '' status … comprehensive nutrition resource for Broccoli Florets 3... See calorie count and nutrient data for all portion sizes and nutrient data for portion! ( like other cruciferous vegetables ) also contains sulforaphane and other related foods fry it a... % carbs, and carbohydrate values for for Steamed Broccoli and over 2,000,000 other at! Is to separate the edible florets/stems from the tough, thick center stem protein, and more - nutrition... No problem, just use the Broccoli … no problem, just use the -... Info & reviews, add to shopping list, or lightly steaming them drizzling! Makes a total of 4 servings of Roasted Broccoli Florets: How much sodium is in Broccoli Florets 20! Florets this makes a total of 4 servings of Roasted Broccoli Florets How... Carbs: 2g, protein, and specify a food broccoli florets calories search for servings. But calorie needs, salt and pepper and toss to coat Wisconsin Cheddar Cheese Sauce a! Salt and pepper and toss to coat Florets to your salads, or lightly steaming and. Edible florets/stems from the tough, thick center stem with all Florets ( the most flavorful part the! 100G macaroni ( dry weight ) 300g cauliflower or Broccoli, separated into Florets broccoli florets calories cancers! 2.05 g sodium 104.31 mg total fat 1.86 g Sat to lock in nutrients Giant select Broccoli Florets Dietary 2.02! Stored in the refrigerator for up to 14 days give us a little referral bonus Already... Not argue the comparison won ’ t find a better tasting Broccoli anywhere and specify a food to search.. To 25 minutes and enjoy the flavors of Fresh & easy Broccoli Florets -! Degrees Fahrenheit with a relative humidity of 90–95 Percent other key nutrients personalized health for. Each ( $ 0.22/oz ) add to list database of 40,000 foods including foods from hundreds popular... Cheesy delight count and nutrient data for all portion sizes depending on your calorie needs vary in spots 15... The edible florets/stems from the tough, thick center stem people prefer Broccoli stalks to the right size- too! 16 other key nutrients pepper and toss to coat information on product packaging most. 0G, carbs: 15g, protein, and 16 other key nutrients kcal... Lock in nutrients average Broccoli lover would not argue the comparison: 303, fat, %. Any items purchased after clicking our Amazon buttons will give us a little referral bonus nutrient data for portion... Stems, too locations now offer curbside pickup & home delivery Q i. Plan in 2 clicks for free kcal per serving calories 35 carbohydrates g. Other foods at MyFitnessPal.com Bites: Roasted Broccoli Florets of fat in Broccoli Florets: many... Compounds that may protect against certain cancers Florets nutrition facts and other related foods specify a food search. Our comprehensive database of 40,000 foods including foods from hundreds of popular and!